How to Boost Your Mental Health With Your Skin Care Routine

Baths are a popular self-care practice often touted on social media.

Sure, there’s something centering about luxuriating in water filled with bubbles and scented Epsom salts.

Think low lights, flickering candles: a veritable home spa awash in an amber glow.

But who has time for that?

If you’re stressed out because of your job, your children, your relationships, systemic racism, institutional oppression, or any number of internal and external factors, running a bath can seem like more of a burden than a gift.

But what if self-care didn’t feel like a chore you had to complete, another tick off your endless to-do list, or a multi-step routine copied from an influencer that doesn’t actually work for your real life?

What if self-care was grounded in self-love? A practice that nourished your body, refreshed your mind, and provided a salve for your weary soul?

Selfmade has entered the chat.

A socially conscious beauty brand founded by Stephanie Lee and science-backed by a team of doctors, Selfmade’s goal is to connect the act of self-care with the mindset of self-love and self-worth.