Live Better Every Day The Ultimate Guide to a Healthy Lifestyle
Live Better Every Day The Ultimate Guide to a Healthy Lifestyle
Live Better Every Day The Ultimate Guide to a Healthy Lifestyle
There’s something undeniably exciting about hitting the open road. Whether it’s a spontaneous weekend getaway or a cross-country adventure, a well-planned road trip offers freedom, flexibility, and unforgettable experiences. But to truly enjoy the ride, you need more than just a full tank of gas. From prepping your car to planning your playlist, here’s how to make your road trip safe, smooth, and fun. 1. Prep Your Car for the JourneyBefore setting off, give your vehicle a thorough check-up. Ensure the oil is changed, tires are properly inflated (including the spare), and brakes, lights, wipers, and coolant levels are all in
Let’s face it—we’re glued to our screens. Whether it’s scrolling
In an era where inflation is rising and financial security feels uncertain, having a side hustle can provide a much-needed financial cushion—and even lead to full-time freedom. Side hustles aren’t just about earning extra cash; they’re about building skills, gaining independence, and creating opportunities. The best part? You don’t need
A New York woman celebrated her 100th birthday with something that not even people younger than her can perform – taking a five-minute plank test. At Bay Shore’s Great South Bay YMCA, Geraldine “Jerry” Leo is an inspirational figure for capabilities that can put even the most accomplished athletes to shame. Besides performing a five-minute plank, Ms Leo has flawless hearing,
Living in a country like India, which is home to one-fifth of the world’s population, we cannot help but worry about the state of health and nutrition. The recent National Nutrition Survey conducted by the Ministry of Health and Family Welfare was an eye-opener. It showed that despite economic growth