Live Better Every Day The Ultimate Guide to a Healthy Lifestyle
Live Better Every Day The Ultimate Guide to a Healthy Lifestyle
Live Better Every Day The Ultimate Guide to a Healthy Lifestyle
There’s something undeniably exciting about hitting the open road. Whether it’s a spontaneous weekend getaway or a cross-country adventure, a well-planned road trip offers freedom, flexibility, and unforgettable experiences. But to truly enjoy the ride, you need more than just a full tank of gas. From prepping your car to planning your playlist, here’s how to make your road trip safe, smooth, and fun. 1. Prep Your Car for the JourneyBefore setting off, give your vehicle a thorough check-up. Ensure the oil is changed, tires are properly inflated (including the spare), and brakes, lights, wipers, and coolant levels are all in
Let’s face it—we’re glued to our screens. Whether it’s scrolling
In an era where inflation is rising and financial security feels uncertain, having a side hustle can provide a much-needed financial cushion—and even lead to full-time freedom. Side hustles aren’t just about earning extra cash; they’re about building skills, gaining independence, and creating opportunities. The best part? You don’t need
Skin care is another arena where BIPOC folks are often ignored. Share on PinterestCourtesy of Dr. Kikam We’ve learned that racism is pervasive, disrupting society at a structural level, including the way our healthcare system runs. Colorism — the preferential treatment of lighter-colored skin and demonization or dismissal of darker skin — is just one of the ways this shows up, especially when it comes to media representation. In addition to reinforcing harmful stereotypes and negatively affecting a person’s self-esteem, a lack of accurate representation can also impact a person’s health. Adeline Kikam, DO, FAAD, author, consultant, and social media ambassador, has seen a direct
Elon Musk’s young children are often seen accompanying him during