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Tech Meets Wellness Gadgets That Help You Stay Healthy Every Day
Note that health technology products are not gimmicks; they are tools to help you achieve your goals through data and behavioural nudges. Below are descriptions of health technology product categories that have proven their value and utility in helping to produce healthier people in 2026. Wearable Devices Since wearable devices are quite literally always with you, smart rings and smart watches are the leading wearable devices. Oura Ring Gen 4 This tiny but very powerful device allows the wearer to track their sleep stages, heart rate variability (HRV), and recovery scores with medical precision. The device does not offer any digital distractions due
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1. Maintain Proper Tire Pressure One of the most overlooked factors affecting fuel efficiency is tire pressure. Under-inflated tires increase rolling resistance, forcing your engine to work harder and burn more fuel. Check your tire pressure at least once a month and keep it at the level recommended by the manufacturer (usually
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If You’re In Your 40s, This Drink Will Help With Weight Loss And Clear Skin
As we step into our 40s, our bodies start to undergo subtle but significant hormonal shifts. From erratic sleep patterns to unexplained weight gain, mood swings to heavier or irregular periods, our hormones can play havoc if not given the right nourishment. That’s why dietitian Manpreet Kalra (@dietitian_manpreet) suggests starting your day with a powerful, hormone-balancing smoothie designed especially for women in this transformative decade of life. Meet the Anjeer & Sattu Hormonal Balance Smoothie- a deliciously earthy, nutty drink packed with ingredients that support glowing skin, a strong body, fat loss, better sleep, smoother digestion, and even healthy, pain-free periods. Health
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After ‘Miracle’ Recovery, Report Reveals Likely Cause Of Pope’s Death
Pope Francis, the leader of the Catholic Church since March