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How to Protect Your Hair from Heat Damage Daily Habits for Stronger Strands

Let's make this as straightforward as possible for you: I'll help you break down the steps into a form that resembles a routine and not a 12-step hair sermon. 1. Start in the Shower Healthy hair with heat-resistance begins long before you use an electrical appliance on your hair! 2. Use a Gentle Shampoo and Conditioner Try to use a shampoo free of harsh chemicals. A sulfate-free shampoo will leave the hair clean, but without damaging it or making it more vulnerable to heat. Use a good, hydrating conditioner for your hair type. If you have fine hair, go for something lighter; if you have

Hidden-Costs-of-Minimalism-Does-Buying-Less-but-Better-Really-Save-You-Money

Once again, if you’ve ever looked at a “timeless” $280

Beauty on a Budget Affordable Products That Actually Work

Tech Meets Wellness Gadgets That Help You Stay Healthy Every Day

Note that health technology products are not gimmicks; they are tools to help you achieve your goals through data and behavioural nudges. Below are descriptions of health technology product categories that have proven their value and utility in helping to produce healthier people in 2026. Wearable Devices Since wearable devices are

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This 100-Year-Old Woman Can Hold A Plank Longer Than Most Athletes

A New York woman celebrated her 100th birthday with something that not even people younger than her can perform – taking a five-minute plank test. At Bay Shore’s Great South Bay YMCA, Geraldine “Jerry” Leo is an inspirational figure for capabilities that can put even the most accomplished athletes to shame. Besides performing a five-minute plank, Ms Leo has flawless hearing,

The Beginners Guide to Building Wealth Without Stress

For many people, the idea of building wealth feels overwhelming. It often comes with images of complex investments, constant market tracking, and sacrificing all present-day joys for a distant future. This belief alone creates stress before the journey even begins. The truth is, wealth building does not have to be