
Morning Routine To Help Manage Blood Pressure Naturally As Suggested By Expert
Morning Routine To Help Manage Blood Pressure Naturally As Suggested By Expert
Morning Routine To Help Manage Blood Pressure Naturally As Suggested By Expert
Summer is in full swing. The sun is unforgiving, the fans are no help, and the ACs are doing their best to keep us from melting. Whether it is sipping on nimbu pani or piling up on water-rich fruits, most of us are just trying to feel a little less roasted. If you grew up hearing your dadis and nanis rattle off a list of foods to avoid in summer, you probably remember dry fruits and nuts being one of them. Yes, we get it—they are tasty, full of nutrients, and honestly make the perfect snack. But have you ever
When it comes to vitamin C, citrus fruits are always
Let us be honest, digestive issues show up uninvited and mess with everything. A late-night chaat craving, a round of antibiotics, or your gut just going rogue for no reason, and suddenly, your whole day is off track. You feel drained, out of sync, and stuck near a bathroom. The
In a major development for India’s first high-speed rail corridor, Japan will provide two sets of its celebrated Shinkansen trains at no cost. According to the Japan Times, the move is aimed at helping test and inspect the Mumbai-Ahmedabad High-Speed Rail corridor, which is currently under construction. The two train sets, one each from the E5 and E3 series, will be
Muskmelon Seeds Benefits: Muskmelon, or kharbuja, is a summer staple,
Living with PCOS can be a challenging journey, requiring numerous lifestyle adjustments and dietary changes. The condition’s symptoms can be overwhelming, but there’s hope for managing them effectively. By focusing on the right food choices and daily habits, individuals with PCOS can alleviate their symptoms and improve their overall health.