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Let's make this as straightforward as possible for you: I'll help you break down the steps into a form that resembles a routine and not a 12-step hair sermon. 1. Start in the Shower Healthy hair with heat-resistance begins long before you use an electrical appliance on your hair! 2. Use a Gentle Shampoo and Conditioner Try to use a shampoo free of harsh chemicals. A sulfate-free shampoo will leave the hair clean, but without damaging it or making it more vulnerable to heat. Use a good, hydrating conditioner for your hair type. If you have fine hair, go for something lighter; if you have
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Note that health technology products are not gimmicks; they are tools to help you achieve your goals through data and behavioural nudges. Below are descriptions of health technology product categories that have proven their value and utility in helping to produce healthier people in 2026. Wearable Devices Since wearable devices are
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Buying your first car is one of the most exciting milestones in life. It offers a sense of freedom, convenience, and independence. But it’s also a big financial decision—one that requires thoughtful planning and research. Whether you’re a student, a young professional, or just ready to take the wheel, knowing what to expect before making a purchase can save you from stress, regret, and unnecessary expenses down the road. 1. Set a Realistic BudgetStart by calculating how much you can afford, not just for the car itself but for everything that comes with it. This includes insurance, fuel, maintenance, registration, and
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Sticky, chewy, and irresistibly sweet, dates are often called nature’s
