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Noticed your face looking puffier than usual? You’re definitely not alone. Many of us struggle with facial bloating or stubborn face fat without really knowing why. The good news is, it’s not always about cutting calories or working out more. According to hormone coach Poornima Peri, it could be more about what’s going on inside your body. From hormonal imbalances to water retention and even lack of sleep – several daily habits may be silently contributing. The best part? These are all totally fixable with small but smart lifestyle changes.Also Read: Puffy Face, No More! 7 Smart Tricks To Avoid Bloating
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