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The Essential Emergency Kit What Every Driver Needs in the Trunk

Whether you travel for business and rack up a lot of miles or your family takes vacations by car, an emergency kit is a way to protect yourself from downtime because it costs $150 to put together vs. $200 for roadside service bills. Having a roadside assistance plan is a great idea, but being able to help yourself will cut your wait time from hours to minutes. Here is what you need in every trunk. Core Safety: Visibility and Signaling First Make yourself obvious after you safely pull over. Use reflectors or flares about 50 feet back from your car to warn other

Hidden Costs of Minimalism Does Buying Less but Better Really Save You Money

Once again, if you’ve ever looked at a “timeless” $280 sweater sitting in your shopping cart, you may be wondering to yourself if minimalism is actually going to save you money, or simply change how you spend it. The short answer is- minimalism can save you money, but it will only

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Can Improved Gut Health Help Battle The Triple Burden Of Malnutrition In India? Expert Weighs In

Living in a country like India, which is home to one-fifth of the world’s population, we cannot help but worry about the state of health and nutrition. The recent National Nutrition Survey conducted by the Ministry of Health and Family Welfare was an eye-opener. It showed that despite economic growth over the last few years, India continues to battle malnutrition. It is distressing to learn that almost 14% of India’s population is undernourished. Moreover, more than 30% of children under five are stunted, and over 50% of children, young girls, and women are anaemic (a nutritional deficiency of iron and