The Smartest Health Gadget That is Redefining Everyday Wellness
The Smartest Health Gadget That is Redefining Everyday Wellness
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7 Essential Hair Care Tips for Stronger, Shinier Hair
Healthy, shiny hair isn’t just about good genetics—it’s about the care you give it every day. Whether your hair is curly, straight, thick, or fine, following a few simple habits can transform it from dull and damaged to strong, vibrant, and full of life. From washing routines to protection from heat and pollution, here are seven essential hair care tips that can make all the difference. 1. Don’t Wash Your Hair Too OftenIt might be tempting to wash your hair daily, especially if it feels greasy—but over-washing can strip your scalp of its natural oils. For most people, 2–3 times a
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In an era where inflation is rising and financial security
5 Simple DIY Face Masks for Glowing Skin at Home
You don’t always need a salon visit or expensive skincare products to get that radiant, healthy glow. With just a few ingredients from your kitchen, you can create nourishing face masks that suit your skin type and address specific concerns—naturally and affordably. DIY face masks are not only fun to
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Can Improved Gut Health Help Battle The Triple Burden Of Malnutrition In India? Expert Weighs In
Living in a country like India, which is home to one-fifth of the world’s population, we cannot help but worry about the state of health and nutrition. The recent National Nutrition Survey conducted by the Ministry of Health and Family Welfare was an eye-opener. It showed that despite economic growth over the last few years, India continues to battle malnutrition. It is distressing to learn that almost 14% of India’s population is undernourished. Moreover, more than 30% of children under five are stunted, and over 50% of children, young girls, and women are anaemic (a nutritional deficiency of iron and
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Breakfast is often dubbed the most important meal of the
8 Smart Ways to Save Money Without Feeling Deprived
Saving money doesn’t mean giving up everything you love or living on bare essentials. In fact, some of the most effective money-saving strategies are about being intentional with your spending, not restrictive. Whether you’re trying to build an emergency fund, save for a big goal, or just get your finances