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Is Seed Cycling The New Superfood Trend for Womens Health

In the ever-evolving world of wellness trends, seed cycling has recently entered the spotlight. Some have hailed it as a natural tool to balance hormones, ease PMS, and support fertility. But is it truly a superfood breakthrough or just another trend benefiting from the lack of dietary diversity in modern life? What is Seed Cycling? Seed cycling involves rotating specific seeds-flax and pumpkin in the first half of the menstrual cycle (follicular phase), and sunflower and sesame in the second half (luteal phase). The concept is based on the idea that certain nutrients support estrogen and progesterone levels during different phases of

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Summer is in full swing. The sun is unforgiving, the

Lemons Or Oranges Which One Offers More Vitamin C Find Out Here

10 Summer Foods That May Help Balance Your Hormones Naturally

We have all heard how hormones impact everything from our mood to our metabolism. For those who might not know, hormones are like messengers that keep your body running smoothly. So, when they are off balance, it can throw everything out of sync—think mood swings, tiredness, irregular periods, or sudden

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“We Like It” Says White House Adviser As Musk, Trump Trade Advisor Spar: Report

A heated dispute has erupted between Elon Musk, CEO of Tesla, and Peter Navarro, trade adviser to President Donald Trump. The feud centers around Trump’s sweeping tariff policy, with Navarro defending the policy and Musk expressing his opposition. The debate began when Navarro criticised Musk’s electric vehicle company, Tesla, during a television appearance, stating that Musk is more of a “car