Morning Routine To Help Manage Blood Pressure Naturally As Suggested By Expert
Morning Routine To Help Manage Blood Pressure Naturally As Suggested By Expert
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Donald Trump To Host Biggest Holders Of His Cryptocurrency For Dinner
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Is Seed Cycling The New Superfood Trend for Womens Health
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This Is What Happens When You Eat Dry Nuts In Scorching Heat
Summer is in full swing. The sun is unforgiving, the fans are no help, and the ACs are doing their best to keep us from melting. Whether it is sipping on nimbu pani or piling up on water-rich fruits, most of us are just trying to feel a little less roasted. If you grew up hearing your dadis and nanis rattle off a list of foods to avoid in summer, you probably remember dry fruits and nuts being one of them. Yes, we get it—they are tasty, full of nutrients, and honestly make the perfect snack. But have you ever
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When it comes to vitamin C, citrus fruits are always
Bowel Problems? Curd Rice Might Be The Gut-Friendly Hero You Need
Let us be honest, digestive issues show up uninvited and mess with everything. A late-night chaat craving, a round of antibiotics, or your gut just going rogue for no reason, and suddenly, your whole day is off track. You feel drained, out of sync, and stuck near a bathroom. The
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Intermittent Fasting Is Not The Only Way To Burn Fat. Try This Low-Carb Diet Instead
Intermittent fasting (IF) is a style of eating where your day is split into eating hours and fasting hours. The fasting period varies depending on how strict the plan is. Some people go all in on fasting a few days a week, while others keep it flexible. IF is popular