Pre-Makeup Skin Prep The Secret to a Smooth, Long-Lasting Look
Pre-Makeup Skin Prep The Secret to a Smooth, Long-Lasting Look
Pre-Makeup Skin Prep The Secret to a Smooth, Long-Lasting Look
A naturally radiant complexion isn’t built in a day—it’s shaped by the small, consistent choices you make every morning and night. While skincare products can help, the real foundation of glowing skin lies in your daily habits. Think of your skin as a mirror reflecting how you treat your body, your lifestyle, and even your emotions. If you’ve been dreaming of brighter, healthier, and more luminous skin, the journey starts with simple rituals that fit easily into your everyday routine. In this blog, we’ll explore daily practices that enhance your natural glow—from nourishing your body internally to caring for your skin
In a world obsessed with quick fixes and overnight transformations,
Looking glamorous every day doesn’t always require a full beauty routine, expensive products, or hours of preparation. In fact, everyday glam is all about subtle touches — the small, intentional steps that make you look refreshed, confident, and effortlessly put together. Glam Studio brings you a deeper, more detailed guide
Intermittent fasting (IF) is a style of eating where your day is split into eating hours and fasting hours. The fasting period varies depending on how strict the plan is. Some people go all in on fasting a few days a week, while others keep it flexible. IF is popular for weight loss and better metabolism. Experts also say that when done right, it may lower the risk of heart disease, insulin resistance and type 2 diabetes. Let us be honest. Fasting is not easy, especially the 5:2 plan where you eat very few calories twice a week. If that
A new study published in Environmental Science and Technology Letters