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Let's make this as straightforward as possible for you: I'll help you break down the steps into a form that resembles a routine and not a 12-step hair sermon. 1. Start in the Shower Healthy hair with heat-resistance begins long before you use an electrical appliance on your hair! 2. Use a Gentle Shampoo and Conditioner Try to use a shampoo free of harsh chemicals. A sulfate-free shampoo will leave the hair clean, but without damaging it or making it more vulnerable to heat. Use a good, hydrating conditioner for your hair type. If you have fine hair, go for something lighter; if you have
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Tech Meets Wellness Gadgets That Help You Stay Healthy Every Day
Note that health technology products are not gimmicks; they are tools to help you achieve your goals through data and behavioural nudges. Below are descriptions of health technology product categories that have proven their value and utility in helping to produce healthier people in 2026. Wearable Devices Since wearable devices are
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You don’t always need expensive products or dermatology appointments to deal with everyday skin issues. Sometimes, the solution lies right in your kitchen. Natural ingredients like aloe vera, turmeric, honey, and oatmeal have been used for centuries to soothe and treat common skin concerns. Whether you’re battling acne, dullness, dryness, or pigmentation, these home remedies offer gentle, effective care without harsh chemicals. Here are seven time-tested solutions you can try today. 1. Acne: Honey and Cinnamon MaskHoney has antibacterial properties, and cinnamon boosts circulation. Together, they help reduce acne-causing bacteria and inflammation. Mix 1 tablespoon of honey with 1/2 teaspoon of
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