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How to Protect Your Hair from Heat Damage Daily Habits for Stronger Strands

Let's make this as straightforward as possible for you: I'll help you break down the steps into a form that resembles a routine and not a 12-step hair sermon. 1. Start in the Shower Healthy hair with heat-resistance begins long before you use an electrical appliance on your hair! 2. Use a Gentle Shampoo and Conditioner Try to use a shampoo free of harsh chemicals. A sulfate-free shampoo will leave the hair clean, but without damaging it or making it more vulnerable to heat. Use a good, hydrating conditioner for your hair type. If you have fine hair, go for something lighter; if you have

Hidden-Costs-of-Minimalism-Does-Buying-Less-but-Better-Really-Save-You-Money

Once again, if you’ve ever looked at a “timeless” $280

Beauty on a Budget Affordable Products That Actually Work

Tech Meets Wellness Gadgets That Help You Stay Healthy Every Day

Note that health technology products are not gimmicks; they are tools to help you achieve your goals through data and behavioural nudges. Below are descriptions of health technology product categories that have proven their value and utility in helping to produce healthier people in 2026. Wearable Devices Since wearable devices are

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Better Together: 5 Food Pairings That Boost Nutrient Absorption

When it comes to enjoying food, we all have certain preferences. It could be a sabzi which you enjoy with a particular bread, a beverage with a specific spice, or a dessert with a distinct garnishing. You may prefer these food combinations simply because they are comforting. But did you know certain food combos can also be beneficial for your health? Yes, you read that. Consuming them together can boost nutrient absorption into your body, thus promoting overall health. Intrigued to know what these food combos are? Let’s find out, as shared by nutritionist Neha Sahaya on her Instagram handle.Also