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This Is What Happens When You Eat Dry Nuts In Scorching Heat
Summer is in full swing. The sun is unforgiving, the fans are no help, and the ACs are doing their best to keep us from melting. Whether it is sipping on nimbu pani or piling up on water-rich fruits, most of us are just trying to feel a little less roasted. If you grew up hearing your dadis and nanis rattle off a list of foods to avoid in summer, you probably remember dry fruits and nuts being one of them. Yes, we get it—they are tasty, full of nutrients, and honestly make the perfect snack. But have you ever
lemons-or-oranges-which-one-offers-more-vitamin-c-find-out-here
When it comes to vitamin C, citrus fruits are always
Bowel Problems? Curd Rice Might Be The Gut-Friendly Hero You Need
Let us be honest, digestive issues show up uninvited and mess with everything. A late-night chaat craving, a round of antibiotics, or your gut just going rogue for no reason, and suddenly, your whole day is off track. You feel drained, out of sync, and stuck near a bathroom. The
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Lemons Or Oranges Which One Offers More Vitamin C Find Out Here
When it comes to vitamin C, citrus fruits are always at the forefront of the conversation. While there are multiple citrus fruits that we rely on, lemons and oranges are among the most consumed. Whether for making refreshing drinks, adding to our salads or curries, they are often praised for